Pizza Healthy MakeoverMay 23, 2022
Everyone loves PIZZA night! But when you're trying to eat healthier I bet you probably swear off pizza. Right?
You rely on willpower to avoid eating it.
You feel deprived when see your friends or family eating it.
You hold out as long as you can but then you eventually give in, you binge on pizza and feel like a failure.
The problem is when you tell yourself a particular food is BAD and you CANNOT eat it, you actually want it even more.
What if I told you that eating healthier is actually about adding more GOOD foods to what you're already eating, not cutting out the so called BAD foods.
So if you're trying to eat healthier, let yourself eat pizza! Just ADD a little GOOD on top, then a little more and a little more.
Don't miss a beat!
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