Getting healthy should be fun and easy!
Get in the Best Shape of Your Life Now!
Strength training will help you build muscle, burn calories faster and prevent osteoporosis.
Eating a healthy diet is by far the most important part of living well with tons of energy and preventing chronic diseases.
How to stay FIT & STRONG with STRENGTH TRAINING Guide
Plus...42 FREE Body Weight Exercises
Get my FREE Healthy 15 Minute Meals Cookbook
Let's do this!
Welcome to Empower! My name is Donna Savage & I am the President & Founder of Empower Fitness.
Over the past 25 years, I have been on a mission to help women be happier, healthier, stronger & more self-confident by incorporating simple exercise & nutrition changes into their lives.
As a busy, working woman and mom in my 50 ’s, I feel stronger & have more energy than ever before and you can too!
Thank you for trusting me & remember, it is never too late to become the best version of you.
What She's Saying About Empower!
"I can find the spot with the hook and apply the pressure I want and feel relief instantly. This device is awesome....I love it!"
"I can’t believe how AMAZING I feel since working with Donna!"
"I used to read, Google and plan but never take action. I used all my time worrying about how I was going to get it all done. I learned how to TAKE ACTION! Big hurdles that I struggled with all my life are SMALL challenges now. Forever grateful to Donna for being by my side the whole time."
"This vest fits great, is very comfortable and I like the reflective features for night walking. Great buy!"
"I just want to say yes, yes, yes! This vest is comfortable, durable and it feels very feminine to wear. It's a really great product for just adding a little bit more weight to my walks!"
"After just two days using the massage hook my back feels almost brand new!"
"Regardless of being very physically active and 'eating healthy,' I could not attain the weight and physique that I was trying to. After working with Donna, I learned that I was not eating as healthy as I thought. I made changes and now I feel wonderful!"
"These weights do NOT disappoint! Being able to add or remove weight bars is really helpful too!"
"I feel great and I have dropped some stubborn weight that wouldn’t budge before!"
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