Empower Blog

RSS -- Grab Empower Fitness RSS Feed

Newsletter Signup

Make your move! Become an Empower insider today to receive expert advice on fitness and nutrition, tips, and tricks; as well as exclusive workouts, discounts, and more!

 
 

What Being Empowered Means to Me

Joseph Coupal - Wednesday, December 07, 2011
By Gin Miller

For me, being empowered is living the extraordinary story of triumph as it unfolds in real time. In a word, it is "winning", and I don't mean the first person in the race or the top dog in the tennis match--I simply mean triumph. Being empowered allows me to triumph over anything and everything that holds me back. It is a force to be reckoned with, and in that moment, I can feel the gathering storm of intention blowing past the laziness of mediocrity and leaving it in it's dust.

For me being empowered is the opportunity to do something extraordinary, and it resides in my heart. It is a precious and powerful gift that allows me to excel with INTENTION. Empower is my warrior sister with whom I hold the highest regard. She gives me the spiritual permission to dig deeper and climb higher triggering passion and shaming it into performance like no other expedition of the spirit.

When I am empowered, I can do anything, I am on top of the world, and so are the sisters with me.

"Let's shoot for the moon girls, let's shoot for the moon!"

Come with me,

Gin Miller

Comments (1) | Trackbacks (0) | Permalink

1

Recent Posts

Tags

cruising streets work out workout schedule with parter tone down workout regularly what it means to be EMPOWERED health and fitness 2-in-1 Combination Weighted Speed Rope dial it down for a day good sleep rest your body best and most fun exercise workouts cardiovascular fitness tasty meals posture losing muscle post-workout meal calories flexibility exercises refuel physio ball interval based training womens fitness lunge body rest strength training another word body fat condiments power lifting Cardio Core Hoop tips on how to sleep better working up a sweat maintain workout schedule positive life Liposuction ad ball steamed vegetables endurance dips moderate intensity cardio empowering yourself dumbbells gin miller jump ropes most effective upper body strength routine exercise relaxation techniques total body extra workout time weighted speed rope build muscle jumping rope women empowerment cool down working out Scented Stress Balls effective workout mindless snacking burn-off calories slow jog oxygen cut 100 calories healthy option developing muscle general cardio enthusiast toddler energy training Adjustable Weighted Bar personal trainer exercising push-ups healthy meals for family climbing women strength exercises positive energy exercise outside muscle and strength growth step and strength classes fitness instructor exercises post-workkout drinks cookout workout motivation quick workout toning using muscles good body posture core quality of sleep Cardio Core Fitness Hoop healthy options fitness path snacking targeting group exercise staying motivated long term fitess know-how healthy body fitness experts walking healthy family dinners workout routine training exercises mid-day workout optimism cardio session falling asleep workout meal fitness motivation body workouts nutrients cardio Waist Trimmer Belt treadmill cardio training intense strength training body building cardio workouts losing fat drink water rachel howe empower fitness cardio sessions long walk empowerment Increase energy for workouts body workout Active, Healthy, and Strong climbing mountains heather hawk step platform swimming ab Ultimate Core Trainer regular exercise whole grain bread Pilates Weighted Body Toner feeling empowered fresh air low-caroie option improving quality of sleep cold or illness workout indoor EmpowerYourself graduated sized dumbbells targetting labor day weekend circuits relaxation muscles exercising on a regular basis positive attitude indoor exercise stretch vegetables body training sessions running how do I lose weight jump rope snacks walking on treadmill health educators core training healthy eating empowering light cardio cardio stepping cardio exercises being empowered combine activities kathy stevens fitness stretch before exercising getting rid of cellulite make your move drop extra pounds improve sleep dry bun Sleeping resistance cords seasoned fitness professionals total body routine food EMPOWERED save up to 100 calories adjust weight Portable Pilates Studio dividing muscle groups exercise calorie count carbs walking exercise not falling asleep take time to stretch stretching after exercise weight exercises 7 dimensions of wellness Cardio Core and More Fitness Hoop healthier body post-workout recovery shake lifting weights staying consistent burn calories salads formal exercise sleep difficulties Walking Vest body posture turbo tone great seat best foods after strength training bench weight training workout regimen motivate yourself strength motivation motivational tools and triggers Empower tempting foods burning calories rest and recover calorie cut calories Empower products ab ball working from home elleptical hiking diet carbohydrates stretching exercise outdoors sleep biochemical stress fall and winter receipes noshing exercise regimen crockpot meals body shape cardio workout exercise routine

Archive